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Welcome to the Steeple Media Fit Club!
For 12 weeks, 4 Steeple Media members and Zach attempt to reshape their
bodies and improve their health with proper diet and exercise.

During the 12 weeks, members of the Fit Club will work out and eat right to better their life style.
Each member has a journal below where you can read about them and their diet plan.

Click below to see the progress of our Fit Club members and check this page
every Thursday evening for the weekly Weigh-in results.

		Name: Zach Age: 17 Starting Weight: 280 Total Pounds Lost: 2 Current Loss Percentage: 0.7% Current Weight: 278 Goal Weight: 175 Zach's Journal Entries
Weight Loss Leader! Name: gplash1958 Age: 48 Starting Weight: 279 Total Pounds Lost: 11 Current Loss Percentage: 3.9% Current Weight: 268 Goal Weight: 199 gplash1958's Journal Entries		Name: scoutmom Age: 50 Starting Weight: 209 Total Pounds Lost: 3 Current Loss Percentage: 1.4% Current Weight: 206 Goal Weight: 149 scoutmom's Journal Entries
Name: miketoc Age: 48 Starting Weight: 215 Total Pounds Lost: 7 Current Loss Percentage: 3.3% Current Weight: 208 Goal Weight: 165 miketoc's Journal Entries		Name: Winnie Age: 57 Starting Weight: 183 Total Pounds Lost: 1 Current Loss Percentage: 0.5% Current Weight: 182 Goal Weight: 140 Winnie's Journal Entries